A hiccup attack can be very annoying. You can not spin a complete sentence without the funny “hip” in the middle, which escapes at any time without being able to avoid it. However, it is always useful to know that there are many tricks that give good results to remove hiccups. In this article, we will share some of them.
What is hiccups and why is it produced?
Hiccups occur when the diaphragm, which is the muscle below the lungs, contracts involuntarily. Thus, a flow of air is suddenly generated which, when passing through the vocal cords, produces the characteristic “hip” sound.
Hiccup may not have an apparent cause, or it may occur when you perform any of the following actions:
- Drink sodas or soft drinks.
- Eat a lot.
- Swallow very quickly.
- Have a fit of laughter or crying.
- Eat spicy .
- Exposing you to sudden changes in temperature.
It may interest you: 4 benefits that laughter has on your body and your health
How to get rid of hiccups quickly
In most cases, the hiccups go away spontaneously after a few minutes and without having to do anything in particular. However, if you want to get rid of the hiccup more quickly or if it persists for a long time, these are some tricks that give good results.
1. Breathe inside a paper bag
What you should do is take a paper bag and breathe repeatedly into it . In this way, you will increase the level of carbon dioxide in your blood and this will cause hiccups to stop.
Other options that cause a similar effect can be the following:
- Take a large glass of cold water , swallowing without breathing.
- Just hold your breath as much as you can.
2. Eat a slice of lemon
For this second recommendation, you should take a slice of lemon and, if you have, add a few drops of Angostura Bitter . You can also put a little sugar to improve the flavor. When eating the slice, the organism will be ‘distracted’ by the effect of the acid on the taste buds and that will alleviate the hiccup almost as if by magic.
3. Stretch the diaphragm
This is one of the most effective natural ways to end this annoying symptom. To carry it out, you must inhale slowly until you feel that you can no longer inhale , unless you start to breathe with your abdomen.
Subsequently, hold the air for 30 seconds. Then , exhale slowly until the lungs empty completely . You may have to repeat this exercise four or five times so that the hiccups disappear.
4. Eat a spoonful of almond butter
The food you eat can also be the key to ending hiccups. In addition to the almond butter, you can also consume a spoonful of sugar, honey , cocoa butter, peanut butter or nutella.
The process is really simple: take a teaspoon of some of these ingredients, put it in your mouth and leave it there for a few seconds. Then, swallow the bite without chewing it. At that height, the saliva will have already softened the butter and will be easy to swallow.
5. Close all
With your thumbs, squeeze those small bumps in front of the ear canal to close the entrance of your ears. Then, you close your eyes and you suck all the air you can.
At the same time, with your little fingers, close both nostrils. Hold your breath for a few seconds; the longer, the better. Finally, release everything and breathe normally. The body tends to breathe hard or pant, which also leads to forgetting about hiccups.
6. Receive a scare
Actually, this last alternative does not depend on oneself, for logical reasons. However, if someone does you the ‘favor’ of giving you a scare when you have hiccups, the chances are that it will happen to you. The reason? The adrenaline that is generated causes changes in the muscular nerves, which interrupt the dysfunction of the diaphragm.
Ultimately, if hiccups persist for hours or even days, you should consult a doctor. These are not very frequent situations, but hiccups could be caused by abdominal distention, noxious emanations or other causes. Remember that frequent hiccups, on the other hand, are normal in newborn babies and babies.