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6 home remedies to treat canker sores

son pequeñas erosiones de color blanco rodeadas por una zona enrojecida , las cuales suelen aparecer en la cara interna de las mejillas, la lengua o el paladar . The ulcers or canker sores are small white erosions surrounded by a reddened area , which usually appear on the inside of the cheeks, tongue or palate . Unlike cold sores, they are not contagious.

In the vast majority of chaos, as they appear, canker sores usually disappear on their own. However, in order to accelerate the process, it is convenient to implement a series of measures that range from avoiding spicy foods to maintaining good hygiene in the area.

Causes of canker sores

The causes of these small sores can be very varied. So far, an exact cause of their appearance has not been determined, so they could be derived from different factors, depending on the case.

According to several experts, its development can be the result of problems in the immune system, bacteria or viruses ; In addition, there could be a higher incidence due to:

  • Stress.
  • Smoking
  • The lesions in the mouth.
  • Poor oral hygiene

Home remedies for canker sores

Luckily, there are several home remedies that can help speed up the healing process of canker sores. Here we mention some of the simplest, but effective.

1. Water with salt

6 home remedies to treat canker sores

Salt has antiseptic properties that can be used in the treatment of canker sores. When applying it, you may feel a certain burning sensation ; It is completely normal because the salt is acting against bacteria. In a few minutes, the discomfort will disappear.

You can replace the salt with which, although it may sting at the beginning, will also help to heal wounds and heal canker sores.

Ingredients

  • ½ teaspoon of salt (2.5 g).
  • 1 glass of water (250 ml).

Process

  • Dilute half a teaspoon of salt in water to create a saline solution.
  • Take a small amount of the liquid and gargle for 30 seconds.
  • Repeat at least 3 times a day.

2. Calendula infusion

that act positively in the healing of mouth ulcers.

Ingredients

  • 1 teaspoon of calendula flowers (5 g).
  • 1 glass of water (200 ml).

Process

  • Put a glass of water to boil and add the teaspoon of calendula flowers. After a couple of minutes, remove the infusion and let it rest.
  • When the liquid is warm, strain it and use it to gargle several times a day.

3. Coconut milk

6 home remedies to treat canker sores

This liquid that is obtained from the white pulp of the coconut has incredible properties to cure the sores in the mouth.

Ingredients

  • 1 cup grated coconut (100 g).
  • ½ glass of water (125 ml).

Process

  • Heat the water and add it to the blender with the shredded coconut. Process a couple of minutes and strain.
  • Rinse your mouth with milk 2 or 3 times a day until the ulcers disappear.

4. Chamomile tea

antiseptic and anti-inflammatory properties that can be used to reduce canker sores and protect against possible infections.

Ingredients

  • 1 tablespoon of fresh chamomile flowers (10 g).
  • 1 glass of water (250 ml).

Process

  • Put the glass of water to boil and, when it reaches a boil, add the chamomile flowers, lower the heat and let it infuse 5 more minutes.
  • Let the liquid rest.
  • Pass it through a sieve and use it to gargle about 3 times a day.

5. Aloe vera gel

6 home remedies to treat canker sores

The soothing and restorative properties of gel have been known for hundreds of years. This natural product has an antiseptic, bactericidal, anti-inflammatory and moisturizing action that when applied in the mouth can help to reduce this problem.

Ingredients

  • 1 tablespoon of aloe vera gel (10 ml).
  • ½ glass of water (125 ml).

Process

  • Introduce the two ingredients in the blender and process until a liquid mixture is obtained.
  • Use the liquid resulting from the shake as a mouthwash.

6. Ice

This is perhaps the cheapest and easiest remedy that can be used as a treatment against canker sores. It has an caused by this condition. In addition, it helps to tone the area to reduce pain.

Ingredients

  • 1 small
  • 1 clean cloth

Process

  • Wrap the ice in the clean cloth and apply it directly over the sore.

Aspects to consider

For these natural remedies to have the desired effect, it is essential to apply them constantly; However, if the sores remain more than three weeks or seem to get worse and worse, it is best to consult the doctor immediately.

Although these remedies are harmless, it is best not to apply them all at once but to intersperse them to get real relief. For example, you can rinse the mouth with aloe vera gel and then apply ice for a few minutes. Then the area is left to ‘rest’ and, in case of discomfort, the same or another remedy is applied.

6 home remedies to treat canker sores

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