Rosacea is a redness that appears on the cheeks and in small blood vessels around the entire face . For most people it does not represent a real problem.
In some rare cases there may be some pustules and inflammation in the skin.
Although it is common for rosacea to develop on the cheeks, it can also occur on the forehead, chin, ears, areas near the eyes, neck and even the chest.
There is no specific cause why this problem appears, although it is usually more common in women with very white skin when:
- They do a lot of exercise
- There are feelings of shame
- There are changes in climate
- There have been long exposures to the sun that cause burns
- They are subject to situations
If you suspect that you suffer from rosacea, use one of these remedies:
1. Coconut oil
The fat of coconut oil is undoubtedly much better for your body than the fats that are obtained from processed foods. Although we all need to include fat in our diet to have healthy cells, not all are adequate.
If you suffer from rosacea, there is a possibility that your face will become inflamed due to the consumption of animal fats from your diet.
el aceite de coco hará que la inflamación sea menor. Therefore, replacing these with coconut oil will make the inflammation less.
2. The salmon
The high content of omega 3 fatty acids in this fish and other blue fish is a wonderful and exquisite way to reduce the symptoms of rosacea.
Certain types of proteins often cause your body to react badly and become inflamed. If you base your diet on protein consumption, try a time with fish.
Applying a honey mask when you feel the discomfort of rosacea may be a good option. Honey has antimicrobial and anti-inflammatory properties that prevents the appearance of the characteristic reddish color.
At the same time you will provide hydration and a lot of softness to the skin. We recommend applying a honey mask once a week.
In this way you can eliminate the symptoms you have and prevent the appearance of others .
4. Lavender oil
directamente sobre el rostro puede generar irritación en algunas personas. Applying oil directly on the face can generate irritation in some people. sus propiedades antisépticas y antiinflamatorias pueden lograr que los vasos sanguíneos de la cara reduzcan su tamaño y sean menos evidentes . However, its antiseptic and anti-inflammatory properties can make the blood vessels of the face shrink and less evident .
With this we will achieve that the red color and the excessive brightness are diminished . If you are one of the people who have a reaction to this oil, you can rest easy. This lasts only a few hours.
5. Cucumber mask
Cucumber has fantastic moisturizing properties that help your skin to open pores and reduce the size of blood vessels in your face .
This means that the redness caused by rosacea will gradually decrease.
- Ideally, apply this mask twice a week when the symptoms are severe.
- When there are fewer symptoms, it is advisable to apply the mask once a month.
6. Aloe vera
es un buen remedio para reducir la inflamación de cualquier parte del cuerpo. The is a good remedy to reduce inflammation of any part of the body. el gel de aloe vera calma el enrojecimiento a la vez que alivia la inflamación y las molestias secundarias. In the case of rosacea, aloe vera gel calms the redness while relieving inflammation and secondary discomfort.
For this reason, it is a good idea to always have a plant of these or a little of the gel by hand. It is as simple as applying a little when the symptoms begin to appear.
7. Green tea
Green tea contains catechins and other compounds that, when combined, become an excellent remedy to treat rosacea.
Its anti-inflammatory, phytoprotective properties and its high content of and improve your skin.
- You can take this tea in two ways: taking one or two cups every day or applying the cold tea bag on the affected areas.
With this you can keep your blood vessels contracted and reduce the likelihood of pustules to a large extent.
Turmeric is one of the most potent anti-inflammatories we can find in nature. It will cause inflammation to be reduced throughout your body, while providing many benefits thanks to its antioxidants.
To get your benefits, just take a tea . You can consume it alone or with a little honey if its flavor is not to your liking.
Do not despair about ending the rosacea
These remedies can help you deal with mild symptoms of rosacea.
If you consider that you are facing a serious picture of this condition, it is best to consult your doctor to tell you what is the most appropriate treatment.