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Accelerate your metabolism with these 6 remedies of natural origin

Most people associate the term metabolism with weight loss.

However, beyond this, it is a group of chemical processes that transform nutrients from food into energy sources for the body.

These mechanisms regulate blood sugar levels and, in turn, participate in cardiovascular functions , the segregation of some hormones and other important tasks for health and weight.

In addition, each organism works in different ways, almost always depending on the genetics, age and lifestyle of the person.

Fortunately, there is a remedy of natural origin whose properties are beneficial for those who have .

Its active compounds increase the pace of these processes and, thanks to this, increase their capacity to burn fat and energy.

In the next space we want to share the 6 best ones so that you do not hesitate to consume them as a complement to your diet.

1. Cinnamon infusion

Accelerate your metabolism with these 6 remedies of natural origin

The infusion of cinnamon has anti-inflammatory, antioxidant and depurative compounds that contribute to improve metabolism to reduce weight more easily.

Its natural assets control blood sugar levels and, by the way, support the processes that transform it into fuel for the body.

Ingredients

  • 1 teaspoon of cinnamon (5 g)
  • 1 cup of water (250 ml)

Preparation

  • Add a teaspoon of cinnamon in a cup of boiling water and let it rest for 10 minutes.
  • After this time, consume it in sips.
  • Take it on an empty stomach, every day.

2. Water with lemon and honey

Warm water with lemon and honey is one of the low-calorie drinks that, due to its concentration of antioxidants, favors the elimination of

Its properties provide an extra energy to the body and, by the way, improve digestion and metabolic functioning.

Ingredients

  • 1 cup of water (250 ml)
  • The juice of ½ lemon
  • 1 spoonful of honey of bees (25 g)

Preparation

  • Put the water to heat and mix it with the juice of half a lemon and a spoonful of honey.
  • Consume it 30 minutes before breakfast, every day.

3. Infusion of milk thistle

Accelerate your metabolism with these 6 remedies of natural origin

The depurative and diuretic power of the milk thistle infusion is useful to optimize the functioning of the metabolism at the moment of .

Its nutrients improve the body’s ability to get rid of toxins and, to top it off, control inflammation.

Ingredients

  • 1 spoonful of milk thistle (10 g)
  • 1 cup of water (250 ml)

Preparation

  • Add the spoonful of milk thistle in a cup of boiling water and let it rest for 15 minutes.
  • Pass it through a sieve and consume the liquid twice a day.

4. Cabbage water

Cabbage water is a low-calorie drink that, because of its fiber and antioxidant content, controls

Its intake stimulates the detoxification of the excretory organs of the body and reduces the accumulation of fluid in the tissues.

Ingredients

  • 6 cabbage leaves
  • 2 cups of water (500 ml)

Preparation

  • Heat the two cups of water with the cabbage leaves. Once it reaches a boil, lower the heat and leave for 5 minutes.
  • Wait until it reaches a bearable temperature and consume it 3 times a day.
  • Repeat the treatment at least 3 times a week.

5. Infusion of pineapple and ginger

Accelerate your metabolism with these 6 remedies of natural origin

The infusion of pineapple and ginger is a high purifying and diuretic drink that, when incorporated into the diet, helps to lose fat more easily.

Its digestive enzymes and antioxidants improve metabolic functions and, incidentally, contribute to a better

It is recommended to regulate the inflammatory processes of the body and reduce joint ailments.

Ingredients

  • 1 slice of pineapple
  • 1 teaspoon grated ginger (5 g)
  • 1 cup of water (250 ml)

Preparation

  • Cut the pineapple slice into several pieces and mix it with the grated ginger in a cup of boiling water.
  • Wait for 15 minutes to rest and consume it.
  • Repeat your intake every day fasting.

6. Infusion of orange peel and honey

The orange peel contains high levels of vitamins and minerals that contribute to strengthen the immune system to prevent diseases.

Added to this, thanks to its low decreases the presence of toxins and facilitates weight loss.

Ingredients

  • 1 orange peel
  • 1 cup of water (250 ml)
  • 1 spoonful of honey of bees (25 g)

Preparation

  • Cut an orange peel into small pieces and pour it into a cup of boiling water.
  • Wait for it to sit for 15 to 20 minutes and pass it through a sieve.
  • Add the honey to sweeten and consume it.
  • Take it on an empty stomach, 3 times a week.

Are you ready to try them at home? Prepare the one that most catches your attention and consume it as a complement to your diet.

Accelerate your metabolism with these 6 remedies of natural origin

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