Basil ( Ocimum basilicum ) is native to Asia and belongs to the Labiaceae family. It has oval and dentate leaves with flowers in bouquet, white or pinkish, and its stem is about 60 cm long.

The basil has managed to surprise for its healing properties and its ease of use to improve health.

Benefits of basil

Basil: knows its incredible medicinal properties

Basil has been used to alleviate different conditions that may occur. This is due to the medicinal properties it has. Some contributions or benefits are:

  • This incredible plant contains antispasmodic agents which help us to prevent or alleviate muscle weakness, indigestion and pain in different areas of the body.
  • Help in case of fatigue, inflammation resulting from physical fatigue and is helpful in combating depression. In many cases it also reduces
  • In the same way, it can be used to massage to calm the spasms caused by menstruation. Its tranquilizing aroma is used in different body oils.
  • It is a great natural repellent against mosquitoes. Due to its antibacterial properties it can be used to cure snake bites or other infectious bites and is stimulating for the .
  • In the same way, basil is used in lotions to cure alopecia. Its effects depend on the use we give to it.
  • When it is ingested in tea or drinks that do not alter its initial composition, it is joined as an ally to the immune system for the defense of the body.

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Natural remedies with basil

Here are some remedies that you can prepare from the comfort of your home with basil

Basil: knows its incredible medicinal properties

Sore throat

It is a plant that we can take at home in the form of syrup to relieve

Ingredients

  • 2 cups of water (500 ml)
  • 2 cup basil leaves (100 g)
  • Sugar (the necessary)

What should you do?

  • In a bowl, boil the water together with the basil and wait for it to boil.
  • Pour the contents into several cups and add one tablespoon of sugar (15 g) each.
  • Consume each time there are discomforts.

For skin care

This plant is also called as the herb of longevity. It is quite used by lovers of the constant beauty of the skin.

To take advantage of its benefits, it is enough to gently rub a leaf on the

Ingredients

  • 1 leaf of basil
  • 1 cup of water (250 ml)

What should you do?

  • Heat a cup of water and add the basil leaf.
  • Let the leaf rest and drain a little
  • Once you have a bearable temperature for your skin skin (warm, preferably) rubs in the form of massage.
  • Do this procedure every day before going to sleep.

For acne

Basil: knows its incredible medicinal properties

The basil purifies the blood and eliminates

What should you do?

  • You can eat 3 to 5 leaves of basil in the morning and no need to cook
  • You can also make a mask with its leaves and let it act for 30 minutes.

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Improves digestion

Basil has natural cleansing properties that help the body eliminate what it does not need. In turn, its anti-inflammatory properties help improve symptoms due to

Ingredients

  • 2 tablespoons of basil (30 g)
  • 1 cup of water (250 ml)

What should you do?

  • First, wash the basil leaves well and put them in a cup.
  • Add boiling water and mix well.
  • Let it rest for 5 minutes, drink and enjoy.
  • Manage this tea in the mornings.

Preventions in the use of basil

It should be noted that we must also speak in a preventive manner. The use of any plant should be consulted with a specialist, since there may be varied reactions depending on the person who uses it .

Las embarazadas deben limitar su consumo para evitar complicaciones. Note: Pregnant women should limit their consumption to avoid complications.

This wonderful plant is vulgarly called the sacred herb, not only for its mythology, but also in an expression in reference to what seems to work for everything.

Basil: knows its incredible medicinal properties

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