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How to attenuate stretch marks of the breasts naturally

Stretch marks are unsightly marks that appear on various parts of the body when there is a breakdown of the cutaneous elastic fibers.

Its appearance is related to hormonal changes, the decrease of collagen and the lack of some nutrients that are responsible for maintaining elastic skin.

They are very common in pregnancy, but they can also be caused by a sudden change in weight ,

Although it almost always affects areas such as the buttocks and the abdomen, they are sometimes formed in the breasts, giving them an unattractive appearance.

Although it is not always possible to eliminate them completely, the practice of some habits and the use of some treatments can help to reduce them.

As we know that many are interested, this time we want to reveal several methods to combat them naturally.

Apply fresh milk

How to attenuate stretch marks of the breasts naturally

Thanks to its moisturizing and repairing properties, the daily use of fresh milk can help to minimize stretch marks in the breasts.

This food contains vitamins, minerals and high quality when absorbed in the skin, increase elasticity and firmness.

How to use it?

  • Moisten a piece of cotton in fresh milk and rub it over the breasts for 3 or 5 minutes.
  • Let it absorb into the skin and rinse with warm water.
  • Use it every night.

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Increase water consumption

Drinking water every day not only keeps the body hydrated, but also helps to solve many of the disorders that affect the beauty of the skin.

This vital fluid improves the activity of the cells and plays a very important role in protecting the skin fibers.

Drinking between 6 and 8 glasses a day prevents and combats stretch marks in both the

Use aloe vera pulp

How to attenuate stretch marks of the breasts naturally

The gelatinous pulp that contains the aloe vera plant is one of the best natural remedies to reduce the presence of stretch marks and scars.

Its high content of water, antioxidants and natural fibers accelerates the repair of tissues and leaves a renewed and youthful appearance.

Even by its composition and properties, it can be used as an alternative to commercial creams sold for these purposes.

How to use it?

  • Take a couple of tablespoons of aloe vera gel, let it sit in the refrigerator and apply it to your breasts before going to sleep.
  • Wait for the gel to be absorbed into the skin and let it act all night .
  • Repeat its use every day to obtain good results.

Improve feeding

A balanced diet is key to combat stretch marks and other that make us look bad aesthetically.

Foods rich in essential fatty acids, proteins and antioxidants increase the production of collagen and elastin, so they maintain the firmness of the skin.

These favor the repair of the dermal fibers and prevent their deterioration to avoid, in the future, the formation of new stretch marks.

Make sure you consume:

  • Fresh fruits and vegetables
  • Lean meats
  • Whole grains
  • Vegetables
  • Fatty fish
  • Nuts and seeds

Use shea butter

How to attenuate stretch marks of the breasts naturally

is a product rich in natural fats and vitamin E whose regular application helps in the cellular repair of the skin.

Known as an alternative to moisturizing and rejuvenating products, it is a good option to combat stretch marks that form in the breasts.

Its creamy texture facilitates its application and leaves greater feeling of elasticity and firmness than other products.

How to use it?

  • Take the necessary amount of shea butter and rub it on the stretch marks of the breasts with a gentle massage.
  • You can even apply it as a preventive method, especially if you are pregnant.

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Prepare an avocado cream

Avocado pulp contains omega 3 fatty acids, vitamin E and healthy proteins that help repair damaged skin fibers to minimize the appearance of stretch marks.

Its natural oils easily penetrate the skin tissue and, since they retain natural moisture, they help to maintain


  • 1 ripe avocado
  • 1 tablespoon of coconut oil (15 g)

How to use it?

  • Crush a ripe avocado and mix it with a tablespoon of coconut oil until you get a thick cream.
  • Apply over the breasts and perform gentle circular massage for 5 minutes.
  • Rinse and repeat its use three times a week.

Keep in mind that these tricks to attenuate stretch marks do not provide immediate results and must be applied repeatedly to take effect.

Try to incorporate them into your beauty routine and complement them with other healthy habits to notice changes in a short time.

How to attenuate stretch marks of the breasts naturally