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Learn to differentiate 7 types of pain caused by your emotional state

Emotions have great power in our body.

In fact, if we do not express them at the right time, they become emotional pains, which can become

The most common chronic pains affect areas such as:

Also, we can also present

There are different relationship between chronic pain and stress or traumas not overcome has been found.

It is important to know our interior, to be able to face those emotions and not cover them with

You need to know what emotional problems are causing physical pain.

You will achieve this by connecting with your true identity and essence.

7 types of emotional pains

1. Pain in the teeth

It happens when you do not feel comfortable in a situation , or you can not find a way out of it.

You feel pressure, overwhelm and your emotional state can encourage that pain.

See also:

2. Headache

Learn to differentiate 7 types of pain caused by your emotional state

  • You should take some time to clear your head and let everything happen. Resting for a while or going for a walk can be a good option.

3. Neck and cervical pain

The pains in the neck appear when you keep grudges, anger … That’s why it feels stiff.

  • It is important to seek forgiveness, towards yourself or towards others.

It can also appear when you have problems communicating or being heard. It is closely related to fears and the lack of

4. Shoulder pain

Learn to differentiate 7 types of pain caused by your emotional state

You feel a very heavy load like a backpack that you carry on your back everywhere, loads with yours and other people’s problems.

Remember that you can not load the whole world on your shoulders. Let each one take responsibility for their own problems .

It is essential that you think a little about yourself, and that is the only way to minimize that burden.

5. Stomach pain

It happens when you are in an uncomfortable situation, you are not able to digest the events that are happening in your life.

There may be situations that you did not expect where you are not willing to give in because you do not accept the

  • It is fundamental to accept others and admit that there are different ways of seeing life.
  • That way you could open up, be more tolerant and ultimately happier.

6. Pain in the lower back

Learn to differentiate 7 types of pain caused by your emotional state

Lower back pain may appear if you are going through financial problems, which cause you a lot of stress.

They can make an appearance if you feel that you are responsible for other people who depend on you.

7. Pain in the hands

Hands are the way we have to connect with the world.

If you experience frequent pain, it may represent something you want, but it is difficult for you to reach.

  • You do not achieve by yourself reaching that goal or you may also feel bound to someone or some situation that you do not let go.
  • It is important to let go and let go.

We recommend you read:

Recommended reading to heal emotional pains

1. Louise Hay

Learn to differentiate 7 types of pain caused by your emotional state

In his book You Can Heal Your Life, he talks about how mismanaged emotions become illnesses, and some can be very serious.

If you listen to your body and learn to understand it, you will make peace with yourself.

Then you will be able to forgive, love, thank … Thus, all those negative emotions that paralyze you and make you sick will get away from you.

2. Enric Corbera

In his books, talks and videos on YouTube, he argues that the key to healing is to reach the hidden emotion generated by the conflict and trigger the disease.

The author says that, the moment we become aware and realize what that emotion is, healing comes.

He also explains that it is important to change the irrational and limiting beliefs that produce a separation between the

This type of material can be a great help to open your mind and heart to new concepts.

Remember that the important thing is to be healthy and happy.

Learn to differentiate 7 types of pain caused by your emotional state

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