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How to "wake up" the vagus nerve to enjoy an integral well-being

The human being has twelve pairs of nerves that are born from the skull. Now, among all that series of nerves, the number ten is undoubtedly the most interesting and powerful: the vagus nerve. It is part of the parasympathetic nervous system and its function is very specific and interesting at the same time. , y disfrutar de sensación de bienestar con la cual tener una mejor calidad de vida. And it helps us to relax, to achieve an adequate state of calm with which to cope with stress, anxiety , and enjoy

The vagus nerve

The vagus nerve is the longest and most complex of the 12 pairs of cranial nerves that emanate from the brain. It transmits information from the surface of the brain to tissues and organs in other parts of the body. The name "vago" comes from the Latin term meaning "to wander". It is also known as the tenth cranial nerve or cranial nerve X. This nerve allows the brain to monitor and receive information about several of the different functions of the body. Likewise, it is responsible for certain sensory activities and

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