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The 3 main causes of depression

Depression is a well-known disorder , due to the large number of people who suffer from it on a daily basis.

This disease causes the person suffering from it have serious problems to lead a completely normal life.

Pessimism, lack of desire to live and mood swings are some of the characteristics that affect people with this condition.

Discover: Discouraging is normal, being pessimistic not

Of course, we should never confuse sadness with depression: one is transient, while the other lasts for a long time.

But, why are there so many people who suffer it? Does genetics have anything to do with it? Is it a matter of feelings or emotional sensitivity?

Today we will discover three causes that can make you suffer depression sometime in your life.

The causes of depression

1. The value of genetics

Genetics have a lot of weight when we talk about diseases such as Alzheimer’s or cancer, but depression also has a place among them.

If a family member, whether close or not, has suffered from this disease, there is approximately a 30% chance that you will suffer at some point in your life.

The 3 main causes of depression

The most normal thing is that the closer the relative is to the depressive, the greater the possibility of suffering from the disease.

It seems that there is a genetic predisposition to suffer those diseases, such as depression , that have affected our family members.

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This does not mean that we have to suffer from this disease, only that we are much more exposed than someone in whose family these depressive symptoms have not presented themselves.

2. Everything is a matter of physiology

Unlike psychologists, psychiatrists focus on the solution of mental disorders based on drugs because, often, there are physiological factors that cause the disease.

In the case of depression, the culprit would be serotonin , a neurotransmitter that, when not functioning correctly, causes the person to fall into depression.

However, serotonin has not only to do with depression, but also with anxiety, which is very linked to this disease.

The 3 main causes of depression

Of course, depression does not always have a physiological component and drugs can not always be the solution either, but they are an option that should be considered if we ever suffer from it.

3. Personal problems

When a person suffers from this disease, the first thing we think about is that something has happened in his life that has been the trigger of this disorder.

The truth is that depression, except in previous cases, has a trigger that is linked to personal problems .

The best known cases are situations of divorce, harassment, other disorders such as bipolarity, etc.

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Even many women after having a baby suffer from the well-known “postpartum depression” in which hormones play a fundamental role.

The 3 main causes of depression

Although this disorder can appear at any age, adolescents and people between the ages of 35 and 45 are more likely to do so.

Everything that happens around them affects them and, if nothing goes right, they can end up submerged in a terrible depression.

Depression and relationships

Although it is true that you may have a certain genetic predisposition, the true trigger for your depression will be the relationships you maintain around you.

If you are submerged in a toxic relationship or you are not able to take charge of your life, if a negative event has taken you by surprise and you do not know how to face it, all this can plunge you into a depressed state.

The positive part of all this is that this disorder goes away, although it is a long and arduous process in which we may require the help of drugs.

To put it in some way, depression must be fought through many fronts in order to eliminate it completely or, at least, have it controlled.

The 3 main causes of depression

Do not leave undiscovered: How to treat depression naturally

Because of the model of life we ​​lead, how quickly we live, the problems that happen to us and many other things, children, young people, adults and the elderly are increasingly affected by this disease.

The important thing is to find the source of the problem so that we can treat effectively from now.

Depression has its causes, but it also has its solutions.

The 3 main causes of depression