The ears are one of the most important sensitive organs of the body.
Therefore, it is important to know the proper way to have a correct ear hygiene.
It is not just about removing excess earwax, but about maintaining external care.
It is essential to take care of the hearing, because a problem in this organ is not curable, although there are treatments for certain conditions.
Maintaining good ear hygiene also prevents infections and diseases.
Keep reading and discover the proper way you can maintain the hygiene of your ears. You will see that it is not so complicated and that you do not need to exert yourself too much.
How should the hygiene of the ears be maintained on the outside?
Keep your ears clean is not limited to the internal part : we must also take into account the outside.
This is because outside and around dust and other debris that can enter the auditory cavity and cause certain health problems.
- Take a cotton and soak it in a little with water, without it being totally soaked.
- Carefully clean the surroundings of the ears and behind them, so that no accumulated debris or dirt remains
Another care you should have with your ears is to avoid or limit listening to music at full volume for extended periods.
Although it seems unimportant, this is the main reason why more and more younger people should see the doctor for hearing problems.
What is cerumen?
Many times we think that maintaining the hygiene of the ears is only related to eliminating cerumen.
The truth is that, although we see cerumen as a sticky, unhygienic and unpleasant substance, it is totally the opposite.
The wax of ears or cerumen is in charge of protecting the skin inside the ears of any infection, so you should stop seeing it as dirt or something that has to be eliminated at all costs.
, objetos extraños y cualquier residuo que se pueda introducir. It is also responsible for protecting the eardrum of the world that surrounds it, as it stops the passage of , foreign objects and any residue that may be introduced.
In addition, it protects the inner ear from any infection and small animals that may come into contact entering the auditory cavity.
Its function is extremely important, so that the hygiene of the ear does not only mean cleaning the wax.
How to properly maintain the hygiene of your ears?
, tu oído expulsa la cera de manera natural, algo que también ocurre cuando hay exceso de este. The truth is that when you bathe or wash your , your ear naturally expels the wax, something that also happens when there is excess of it.
If you are going to wet your ear when you are bathing, try to do it with warm water and trying not to get water in the auditory cavity.
debes limpiar de manera delicada la parte externa de los oídos y sus alrededores. You should also gently clean the outer part of the ears and their surroundings. Next, dry with a thin towel.
Home methods to maintain the hygiene of your ears
Do waiting for your ears to be cleaned naturally seems too slow? The good news is that you are not obligated to do so and you can resort to different remedies.
introducir cualquier tipo de herramienta en los oídos es muy peligroso y debes evitarlo a toda costa . Of course, introducing any type of tool in the ears is very dangerous and you should avoid it at all costs . Instead, try these methods.
1. Water with salt
Salt water is probably one of the easiest and quickest methods of ear hygiene .
- 1 tablespoon of salt (10 g)
- ½ cup of water (125 ml)
- Add a tablespoon of salt in half a cup of water.
- Heat the solution a little, only until it is lukewarm.
- Soak a cotton in this mixture, drain well and use it to clean your ears carefully.
- Finally, apply just a couple of drops inside the ear to cleanse and eliminate any possible pain you may have.
2. Hydrogen peroxide
This is another of the most used methods of hygiene of the ears .
This is because oxygenated water is able to eliminate bacteria from the area without being invasive and without posing any risk.
- Mix equal parts of natural water with oxygenated water of the lowest percentage (three parts of water with three parts of ).
- Take a small cotton and soak it in the mixture.
- Pass it around the ear and on the outside, very carefully.
- Place a couple of drops of the mixture inside the ear.
Do not forget that you should avoid inserting sharp objects inside your ear to avoid damaging the eardrum.
Remember that taking care of the hygiene of your ear is very important.
What are you waiting to try these methods? Start taking care of one of the most important organs of your
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