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Treat athlete's foot naturally using these 6 remedies

Athlete’s foot is a condition that affects the skin of the feet and, although at first it is difficult to perceive, over time it causes uncomfortable symptoms such as pain and itching.

It happens when certain types of fungi or yeasts manage to proliferate, generating infections in areas such as heels, fingers and the plantar area.

Its presence causes annoying , as well as burning, blisters and other uncomfortable symptoms that increase with the pressure of the feet when making movements.

The most worrisome is that it tends to be contagious , especially when sharing personal items such as shoes, soaps or socks.

Due to this, it is essential to take measures in this regard, and resort to a treatment that helps to eradicate it effectively.

Although there are several creams and chemical solutions in the market, you can also apply some natural remedies that provide similar results.

Next we want to share the 6 most outstanding ones so that you do not hesitate to try them.

1. Lavender essential oil

Treat athlete's foot naturally using these 6 remedies

Lavender essential oil has powerful antifungal assets that, after being absorbed into the skin, help to combat the yeasts that cause athlete’s foot.

By the way, its natural antibacterials reduce the presence of

How to use?

  • Put some lavender essential oil on the palms of your hands and rub it on the feet until it is well absorbed.
  • Repeat its use every night before going to sleep.

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2. Apple cider vinegar

Apple cider vinegar has a high concentration of organic acids whose absorption reduces the presence of fungi and bacteria.

Its application on the skin helps regulate the pH and creates a protective barrier against infections and excess dryness.

How to use?

  • Add one part of apple cider vinegar to three parts of warm water and dip your feet in the liquid for 20 minutes.
  • Repeat the treatment every day, until you notice an improvement.

3. Onion

Treat athlete's foot naturally using these 6 remedies

The sulfurous compounds that the

This quality, added to its antioxidant and moisturizing action, accelerates the recovery of the skin, controlling itching and dryness.

How to use it?

  • Chop and blend an onion until a thick juice is obtained.
  • Take the product and rub it on clean feet.
  • Let it act for 30 minutes and rinse.
  • Repeat its use every day, preferably before going to rest.

4. Garlic

The garlic pulp has compounds similar to onions and, thanks to its essential nutrients, it is a great solution against skin conditions.

It has antibiotic and that help to effectively fight yeast.

How to use?

  • Grind a clove of garlic in a mortar and apply the paste on the heels, the soles of the feet and the nails.
  • Let your compounds absorb for 15 or 20 minutes and rinse.
  • Use it, at least, 3 times a week.

5. Oregano essential oil

Treat athlete's foot naturally using these 6 remedies

Oregano essential oil is a natural product with antifungal properties that, thanks to its moisturizing power, is ideal for relieving fungus in the skin of the feet.

Its antioxidants accelerate the process and, thanks to this, helps to alleviate the cracks and infections caused by athlete’s foot.

How to use?

  • Rub a small amount of oregano essential oil on your feet, or add it in warm water for a bath.
  • Use it every night to alleviate the problem.

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6. Calendula oil

Calendula oil is one of the skin remedies with the most benefits for the treatment of fungal and bacterial infections.

This plant has antifungal, antibacterial and anti-inflammatory substances that promote the rapid relief of this type of problem.

In addition, thanks to its power to , it is a good complement to relieve excess dryness and cracking.

How to use?

  • Put some calendula oil on the palms of your hands, rub them together, and apply it on the feet with gentle massage.
  • Let it absorb well and use it up to twice a day.

Athlete’s foot is an infectious condition that can get worse with the passing of days.

Therefore, if none of these treatments works for you, ask your doctor.

Treat athlete's foot naturally using these 6 remedies

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