The 2 Week Diet

In many moments of life you usually feel strange noises or buzzing in your ears . They are annoying, they generate concern and sometimes their cause is unknown.

If it is a passenger, the problem is forgotten and it returns to normal.

In some cases the buzzing may be due to circumstantial factors:

  • For example, the entry of water into the middle ear or having recently traveled by plane.
  • Also by the practice of extreme physical activities or a change of position, after having been in a position for a long time.

However, some people feel this discomfort recurrently and with moderate to strong intensity. In these cases you should go immediately to the doctor.

The loud and continuous buzzing in one ear or both can be due to some important pathology.

Usually, in themselves they do not constitute a disease, but are a symptomatic reflection of other conditions .

Next, we will see some causes that produce it and a series of recommendations. Keep in mind that even food can influence.

Definition and causes of ringing in the ears

What do the ringing in the ears mean?

Ringing in the ears is also known as sound sensation in the ears without there being an external origin of them. That is, only the person who suffers it listens to them.

Approximately 3.5 million Spaniards suffer from this problem ; they feel like beeps, pulsations or vibration, among other analogies. Its incidence is higher in people over 40 years of age.

Tinnitus or tinnitus occurs for different reasons. The most common causes are those related to the auditory apparatus , pathological or not.

Non-pathological causes can be:

  • Excess wax in the ear canal.
  • Water entering the inside of the ear.
  • Foreign bodies in the ear.
  • Hormonal changes.

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Among the pathological causes are:

  • Otitis or infection of some area of ​​the ear.
  • Perforated eardrum.
  • Hardened chain of ossicles .
  • Fleshy excrescences, cysts or tumors.
  • Ménière’s disease
  • Neurological disorders.
  • Diabetes and obesity .
  • Serious psychological disorders .

Causes related to traumas:

  • Blow near the ear or in the head due to fall, impact, etc.
  • Hypertension and coronary diseases.

Other conditions that can cause tinnitus or tinnitus include:

  • Consumption of drugs.
  • Stress, anxiety and fatigue.
  • Consumption of certain medications .
  • Exposure to sounds at very high volume.
  • Exposure to high and continuous environmental noise .
  • Frequent use of headphones with high volume.

What to do if you have ringing in your ears

What do the ringing in the ears mean?

If the discomfort is frequent and continued, you should go to the doctor immediately to have a diagnosis.

Whether it is tinnitus or tinnitus located in the ear, or a disease that produces it, treatment should be timely. In this way , the aggravation or the possibility of irreversible consequences is avoided .

The doctor could apply a sound test or request clinical studies. It is possible that the patient is referred to other specialists such as the psychiatrist, psychologist or endocrinologist.

Regarding the treatment , depending on the cause, the doctor will choose between pharmacological therapy, surgical solutions, acoustic therapies or radiofrequency.

It is recommended not to take aspirin, as acetylsalicylic acid is harmful in these cases.

The only condition for using home remedies is that the cause is not pathological.

  • Recommendations include consuming certain substances or foods such as pineapple, Gingko Biloba or placing warm towels on the ears, among others.

How to avoid the buzzing not caused by pathologies

What do the ringing in the ears mean?

One of the special prevention measures is to avoid exposure to very loud noises . In general, it is enough to have healthy life habits, maintain physical and psychological health.

  • Excessive consumption of salt, sugar, caffeine and fast food should be reduced .
  • Instead we must adopt habits for a good and balanced diet.
  • Do not forget to hydrate properly and practice exercises.

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Consequences of prolonged tinnitus or tinnitus

What do the ringing in the ears mean?

If the diagnosis and treatment are timely, there is a great chance of overcoming the condition without any consequences . On the contrary, the lack of attention to the problem represents great health risks.

A prolonged condition of tinnitus can degenerate into hearing loss that is produced by the depletion of the auditory cells.

However, it can also produce the opposite: hyperacusis , a high sensitivity acquired to auditory stimuli due to auditory over-stimulation.

Other collateral damages of the tinnitus are the decrease in quality of life and performance at work. Likewise, the patient is exposed to suffer from headache, dizziness, insomnia, depression or anxiety, among many other ailments.

What do the ringing in the ears mean?

The 2 Week Diet

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