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When food makes us smell bad

We’re not talking about eating raw garlic and then stinking for hours no matter how much we brush our teeth or consume mint candies …

Did you know that food makes us smell bad? Through perspiration we expel an aroma that goes beyond the normal when we consume certain dishes.

In this article we will tell you why.

Does food cause body odor?

When food makes us smell bad

You are right. Many times we can not understand it, but it’s no good that we bathe twice a day or change our socks. The deodorant does not seem to work, neither does the

The bad fragrance you release comes from your pores, to put it in some way.

There are foods that increase the smell of your body, since they raise the acidity of perspiration. The horrible and somewhat “sour” smell of your sweat is due to an imbalance in organic chemistry when exercising or being in motion.

The internal toxins are eliminated in various ways, the main being the faeces, urine, exhalation and perspiration.

If our diet is not adequate or is based on a lot of acidifying food, the body is more likely to give off a stronger and more pungent odor . Why? Because he has to work harder to excrete the waste.

Do not forget to read: 6 ways to remove the bad smell of clothes without the need for water

What foods give us a bad smell?

If you have tried everything to be clean and sanitized but you also suck, do not blame it on anything other than the food you have consumed the night before.

You will not be worth the freshly laundered clothes, the French perfume or the talcum powder in your shoes.

Do you want to know which foods increase our stench? Here we present them:

Red meat

When food makes us smell bad

Charles University in Prague conducted a

They collected the sweat of men who consumed red meats and vegetarians . Then they had a group of women smell the samples and say which ones were most unpleasant.

According to the brave volunteers, the most unpleasant odors came from those who had eaten meat.


It causes

This essential ingredient in many recipes contains volatile substances that are released through sweat . Being absorbed in part by the blood and lungs cause the skin and respiration to give off a horrible fragrance.

Hydrogenated oil

When food makes us smell bad

It is used for junk food and quickly breaks down in the body. As soon as you finish eating your hamburger (which also has meat, and you know what happens) the stench is unbearable.

The skin becomes oily and it does not matter if you stay in bed or sit down for a while: you will give off a bad smell due to the oil that is also present in the chips of the combo.


Very aromatic spices such as curry or

When you eat an Indian dish, for example, and then you exercise, your sweat will be stronger and it will last even after you bathe .


When food makes us smell bad

Alcoholic beverages have more cons than benefits. If you go for a drink today, tomorrow you will surely smell bad even if you bathe to take off your hangover.

Alcohol passes through the blood and then “comes out” through the pores and breathing. This is the reason why your breath will be frightful and your body will give off an informing scent of your nocturnal plans.


It happens something similar to what with meat and junk food. If you are a lover of sausages or pâté, it may be the reason for your bad smell. Sausages are broken down in such a way that they increase and cause gas.

Therefore, they are not a good idea if you do not smell too good lately.


When food makes us smell bad

They are delicious and healthy. Although after eating you will not have an unpleasant fragrance on the skin, you will notice it in the urine. The strong aroma of urination will be due to the sulfur of


It not only smells from the moment we buy it until we cook it, but it also increases the stench of the body.

Attention, because this does not happen in all people, but in those who suffer a hereditary metabolic disorder known as

This problem causes a delay in decomposing the fish and, therefore, a greater difficulty to excrete the toxins.


When food makes us smell bad

Cabbages and broccoli are delicious and can be enjoyed in thousands of recipes. However, they belong to a family of “olorosos” to be rich in sulfur.

The aroma that leaves the body in the form of gases will be similar to that of the rotten egg. If you like them a lot you can eat them from time to time … They will provide you with many antioxidants and nutrients.

Do you want to know more? Lee: 6 benefits that you will enjoy when eating broccoli


Are you one of those people who can not start the day if you do not have a cup of steaming coffee next to you? Or maybe those who drink coffee several times during their workday?

So maybe that’s why you have bad body odor even if you bathe or change your clothes. and increases perspiration.


It gives a different touch to your meals and is almost as essential in the kitchen as garlic. However, it may be causing the stench in your skin or breath (especially if you consume it raw).

Onion oils are absorbed through the bloodstream, filtered into the lungs and leave the body with breathing.

When food makes us smell bad