The world is coming on us when life gets difficult. We do not know what to do, how to solve everything that happens to us.
Sometimes, it is not about changing what is happening, but about seeing it from another perspective or, simply, accepting it.
However, surely, when you look back and remember all those negative moments that you had to live, you think that it was not so complicated to get out of that situation, that your feelings kept you enduring what you did not want …
Sometimes, we do not have the necessary tools to deal with difficulties . Maybe because we do not realize that when life gets difficult, everything is possible.
You are your worst enemy
Undoubtedly, the most adverse circumstances cause us to take out our worst “I” , that one who crushes, who self-destructs, who ends up becoming his own enemy.
You only have two alternatives when your world is upside down: complain or move on. What are you going to choose?
Our first reaction is almost always to lament: “Why does this happen to me?”, “Is it that I have not behaved well with others?”, “Do I deserve this?”.
Discover: Today you must stop regretting
Adversities do not choose people. You have not been a target to choose.
When you find yourself in this situation of absolute grief for what is happening to you, get down to work.
Let’s change this:
- Can you modify what is happening? If so, do it. If not, accept it. We tend to reject what we do not like but, if we can not do anything to avoid it or redirect it, it is better to accept it.
- Do not lament if you are the guilty one, learn from it. Maybe the negative situation has been caused by a bad action of yours or a decision not very successful …
It does not matter, you can not back down. Admit your mistake and keep going.
- Among all the garbage, there is always something that you can take advantage of. Maybe you see everything black, but believe us, there is always something positive when everything has turned negative.
Open your eyes and do not blind yourself in the bad. Look good because there’s something good you can get out there.
- Fear prevents your progress. The most harmful situations provoke an atrocious fear that invites us to flee. However, this is not a good reaction.
Start confronting your fears and do not escape . Only then you can find the solution to your problems.
Do not miss: Low self-esteem: when you become your own enemy
Actually, being happy costs very little . However, we continually cling to all the negative things that happen to us without letting go.
When life gets difficult, smile
When life gets difficult, is it smart to help it get worse? With the above-mentioned attitudes we will achieve that this is not the case.
Your best smile and positivism will help you take charge of the situation even if you think you have lost all control .
For that, what we have already mentioned will help us a lot: in a negative circumstance there is always something positive , however small.
Try to learn from what happens to you, especially from the bad. This will help you in the future to react better to similar experiences.
For example, imagine that around you a lot of people have disappointed you. It seems that all have agreed and, every time you give a reason to trust, you find a disappointment.
Do not regret this. You can not change people, so accept that they are like that. From this you can learn not to expect too much from others and to leave the illusions that you put aside.
In this way, you will not take unpleasant surprises. It is a way to overcome a fairly common situation that has caused us many pain.
Before leaving, do not forget to read: Never stop smiling
Do not forget that everything happens . The negative comes and goes, never stays forever. Although you can not see it now, things change.
So do not complain, do not be obfuscated … Leave your negative emotions aside and take out all the positive ones to counterattack.
When life becomes difficult, there are no impossibilities, no limits … Everything can happen.